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The National Institute of Occupational Safety and Health defines ergonomics as "the discipline
that strives to develop and assemble information on people's capacities and capabilities for use
in designing jobs, products, workplaces and equipment. Ergonomics examines the way your body
moves within your environment while accomplishing specific tasks and is a practice most commonly
used in the workplace. Ergonomics, also referred to as human engineering, involves arranging
equipment in a workspace or other regularly used areas to "fit" the person. Moving a computer
screen, lights and other needed equipment to reduce eye strain, neck or other muscle tension, or
pain are examples of ergonomics in the work place.
Physical ergonomics is concerned with human anatomical, anthropometric, physiological and
biomechanical characteristics as they relate to physical activity. The relevant topics include working
postures, materials handling, repetitive movements, work-related musculoskeletal disorders,
workplace layout, safety and health.
Even the simplest of products can be a nightmare to use if poorly designed. These days, the
designers of products are often far removed from the end users, which makes it vital to adopt an
ergonomic, user-centered approach to design, including studying people using equipment, talking to
them and asking them to test objects.

Even the simplest of products can be a nightmare to use if poorly designed. Find out what it means to be ergonomic.
There are many benefits to office workers from using ergonomic furniture and practices.
Ergonomic furniture plays a huge role in office fit outs in today’s work environment.

Ergonomic furniture can improve your quality of life at home.

Have a look at the sorts of product which could improve the ergonomics in your office.